Achieve a better nights sleep for you, your baby, and your family!
According to the National Sleep Foundation, getting enough sleep is directly connected to better health.
However, sleep can be elusive for many reasons:
◉ New Baby?
When it comes to helping your baby fall asleep, nothing compares to the relaxing sounds that were heard and experienced whilst still in the womb. This app helps babies feel as if theyre still in the safety and comfort of an enclosed space by replicating those sounds and noises.
Sometimes all a baby needs for a perfect nights sleep is a little music. The pre-recorded lullabies of this app, which include simple melodies and lullaby classics, will soothe your little one to sleep. You can even set a timer to keep the songs playing for as long as you like.
White noise including a heartbeat rhythm, and even sounds from nature can help your baby to drift off to dreamland much easier.
Along with its white noise, lullabies, and nature sounds, the app also displays a soothing animation that serves as a calming night-light that can help baby fall asleep.
You dont need to buy a mobile, a white noise machine, or stand at the crib humming Twinkle Twinkle Little Star, just use this app for free!
◉ Stress?
Sometimes you just need a time-out when your stress becomes overwhelming. This app uses the calm sounds of nature to soothe you back into a calm, relaxed state. Sounds include ocean, birds, rain, a running stream, or you may prefer a relaxing spa, or zen garden soundtrack. You can set the timer to have a quick 10-minute break, or use the app at night to ease you into sleep.
◉ Tinnitus?
Tinnitus is the perception of sound when no actual external noise is present. It is estimated to affect 10-15% of the adult population.
Sound therapy means listening to sounds in order to reduce the loudness or annoyance of tinnitus.
White noise provides gentle masking of the irritating ringing, buzzing, or clicking experienced by tinnitus sufferers.
◉ Noisy Neighbors, Snoring?
Whether it’s loud neighbors, buzzing pests or even a snoring roommate, annoying nighttime sounds can make your evening a sleepless one.
Drown out those noises with the sound of the ocean surf, or white noise.
◉ Insomnia
Surprisingly an estimated 30%-50% of the general population is affected by insomnia, and almost 10 percent suffer from chronic insomnia.
Download Sleep like a Baby for free and achieve a better nights sleep for you, your baby, and your family!